Cauliflower is such a gem of an ingredient with its versatility and texture that it compliments any recipe and even great on its own.
A quick, no fat, low carb lunch that's filling and delicious - Roast Cauliflower, especially made quick using an Air Fryer! Anything can be added to these fabulously crispy florets to suit different tastes.
Here it is, Air Fryer Roast Cauliflower:
Ingredients: 1 Cauliflower separated into florets, few Broccoli florets, Pomegranate seeds, fresh chillies chopped, green/salad leaves, chopped coriander. For seasoning, olive oil, paprika powder, chilli powder, cumin powder, salt, lemon juice. If desired, bread cubes can be added, which will turn crispy and light in the Air Fryer.
Make:
1. Soak Cauliflower and Broccoli florets in hot water for 5 minutes. Drain and add in all the seasoning ingredients. Toss well together and let is rest for 10 minutes.
2. Transfer into an Air Fryer and roast on 170 to 175 deg for about 12 minutes. If using bread cubes, add these now. Toss and roast again for 5 minutes.
3. On a serving platter, layout green/salad leaves. Place the roast florets on top. Sprinkle Pomegranate seeds, chillies and coriander on top. Serve with a fresh bowl of Mint & Coriander raita or similar. Enjoy!
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