Tuesday 27 June 2017

Cauliflower Fried Rice

What better than to tuck into a warm bowl of hearty goodness on a cold evening sitting on your cosy couch watching your all time favourite movie? I can't think of much more homely comfort than this!

Hearty goodness could mean a lot of different things, but if you're Indian it probably means a nice yummy bowl of rice with your favourite flavours. That's me! One of our favourites is a delicious Cauliflower Fried Rice and it warms our cold evenings and hearts :)

Here it is, my Cauliflower Fried Rice.

Ingredients: Florets from half of a cauliflower (break into bite size pieces, don't cut as it disintegrates), 1 tomato chopped, handful of peas or any other chopped vegetable you wish, 1 onion chopped, spices for tempering (cumin seeds, mustard seeds, chilli flakes), curry leaves, 1 cup of cooked Basmati rice, 1 teaspoon cumin powder, lemon juice from half a lemon.

Make: In a thick bottom pan (non stick is better), temper the spices in a little bit of oil then add curry leaves and chopped onions. Saute then add the cauliflower, tomato and peas. Cook for about 8 minutes until the vegetables look soft yet not overcooked. Add the cumin powder and extra chilli powder if you wish and mix well. Finally add the cooked rice and lemon juice and mix it all together taking care not to mash the rice. Cover and simmer for a few minutes. Serve nice and hot with papadum and raita!

Tuesday 6 June 2017

Asian Salad

Some days you just feel like the lightest and healthiest of meals but it is actually hard to think of what you can make that also tastes good. Salads are probably the first to come to mind and yes this quick little light meal is a salad, with a yummy twist.

Loaded with fresh ingredients and vitamins, my ASIAN SALAD ticks all my boxes for a light lunch or dinner without being boring in taste!

Ingredients: 1 carrot and 1 cucumber cut into thin strips, half of an apple cut into think strips, handful of sprouts, 1 spoon sesame seeds, 1 tablespoon cashews, lemon juice, pepper for seasoning.

Make: Toss all the cut salad vegetables into a serving bowl and sprinkle lemon juice and pepper on top. Dry roast the sesame seeds and cashews until golden brown. Sprinkle it all on top of the salad. Add coriander and salt if you wish. Time to enjoy your fresh and light Asian Salad!