The onset of sweet Summer means it's time to bask in the sweetness of the king of fruits, Mangoes! It's no surprise that there aren't many folks out there whose eye don't light up when they see any Mango dish or simply the fruit itself.
So when life gives you Mangoes, make everything with them :) I tried creating a healthy sweet treat using fresh Mangoes and it definitely will become a regular. With no added sugar or colour and completely dairy free, here is my MANGO CAKE!
Ingredients: Pulp from 2 fresh ripe mangoes, 1 cup wholemeal self raising flour (can also use plain flour with baking soda), 1 tablespoon olive oil, 1 teaspoon vanilla essence.
Make: Take the fresh mango pulp and grind into a smooth puree. Mix the flour, oil and mango puree well until you have a smooth batter. Add vanilla essence and mix. If the batter is too thick you can add a spoon of water as required. If the mangoes are ripe and sweet, you will not need any extra sugar for sweetness.
Pour the cake batter into a greased and lined baking tray and bake in a fan forced oven at 160 deg for about 25 minutes.
Once cooled, your soft, dense Mango cake will be ready to serve along with a cup of tea.
Enjoy!
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