When it comes to desserts and sweets, I think using fruits is a great way to feel a little healthier when indulging! Afterall, naturally sweet is always better than added sweet.
The King of fruits, Mangoes is just perfect to create sweet treats without adding much extra sweetness, especially fresh ripe ones. Mango Rasayana is always a must for us in Mango season.
Here it is, my version of the simple and easy MANGO RASAYANA/PAYASA:
Ingredients: 2 fresh ripe sweet Mangoes, 1/2 cup milk, 1 tsp cardamon crushed or powder, sugar if needed only, crushed nuts for garnish.
Make:
1. In a bowl, squeeze out all the pulp and juice from Mangoes.
2. Transfer to a blender, add milk and sugar if using. Grind to a smoothie consistency.
3. Pour into a serving bowl, add cardamon and mix well. Garnish with crushed nuts. Ready to enjoy!!
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