Thursday, 5 July 2018

Zucchini Chips

When there are kids involved, cooking is a lot about thinking of ways to get healthy ingredients into tasty dishes that look more fun than healthy! Zucchini is one of those nutrition packed vegetables that more than often gets pushed to the side of the plate so I thought why not camouflage the goodness in a delicious coating. The trick works wonders for sure! 

Here it is, my healthy, quick and easy ZUCCHINI CHIPS.

 Ingredients: 1 large Zucchini cut into thick wedges, 1 cup bread crumbs, 2 tablespoons corn flour, salt to taste, 2 tablespoons olive oil, chilli flakes, sesame seeds.

Make: In a small bowl mix the corn flour with a bit of salt and water to make a smooth paste. Dip the Zucchini wedges into the paste then immediately roll in a plate of bread crumbs to cover completely. In a wide based non stick pan, heat the olive oil and place the covered Zucchini wedges to pan fry until golden brown on both sides. Sprinkle chilli flakes and sesame seeds while pan frying if desired. Enjoy your crispy delicious hot Zucchini Chips! 
 

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